SugarTrackConsulting

What SugarTrack Consulting Provides:

  • Clear Resources & Information: Understand insulin resistance, prediabetes, type 2 diabetes and how your body metabolizes sugar.
  • Science Made Simple: We break down complex data into plain language that makes sense.
  • Personalized Guidance: Actionable insights tailored to your unique body, habits, and lifestyle.
  • Tools to Take Control: Practical steps and strategies to improve energy, sleep, and metabolic health.
  • Measurable Outcomes: Improve A1C, weight and energy levels. 
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Who are our clients?

Prediabetics

Just a few personalized changes to your diet, exercise, and daily habits can make a significant difference in preventing prediabetes from developing into Type 2 Diabetes. With guidance from a Registered Pharmacist, the SugarTrack Consulting program provides the insights, knowledge, and tools you need to take control of your blood sugar, build sustainable habits, and start seeing real results.

Type 2 Diabetics

Managing Type 2 Diabetes can feel overwhelming, but you don’t have to navigate it alone. The SugarTrack Consulting program combines continuous glucose monitoring with guidance from a Registered Pharmacist to provide personalized insights and actionable strategies. By understanding how your food, activity, sleep, and stress affect your blood sugar, you can make informed choices, optimize your daily habits, and maintain better long-term control of your health.  Whether you would like to decrease the number of medications you take to manage your blood sugar or prevent the need for additional ones in the future, our program can support you in achieving that goal.

Anyone curious about their blood sugar

We track our sleep, steps, and calories so why not understand your blood sugar? Even without a diagnosis, monitoring your glucose can reveal how your food, activity, sleep, and stress impact your energy, mood, and overall health. The SugarTrack Consulting program uses continuous glucose monitoring (CGM) combined with guidance from a Registered Pharmacist, to provide personalized insights and actionable strategies that help you whether your goal is better sleep, weight loss, or improved blood sugar control.

I highly recommend SugarTrack Consulting for those interested in learning more about their health and what foods affect them and how. It was a good reminder to me to keep my food choices real and clean as well as balancing my carbs with good fats and quality protein. It also gave me insight into sleep issues and how carbohydrates affect them. I highly recommend it to those with or without diabetes to see what foods affect their blood sugar positively or negatively. This can really help you understand what works or doesn’t work for you.
Coleen R.
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